Rodger teaching the "Electric Slide"
Rodger and I were in Hamilton, New York this week to speak at Colgate University. What a beautiful campus! I might be the most beautiful campus I've been to. I'll have to post pictures when I get them from Rodger. We were on campus to give a program on sleep and the importance of sleep. We found some pretty amazing facts while researching the program. Here are a few:
One-third of your life is spent sleeping
Over 70 million Americans have sleep problems
Your sleep affects your mood and vice versa
Lack of sleep has been linked weight gain
Lack of sleep as been linked to psychological disorders
People who sleep well and who allow themselves adequate amounts of sleep each night should feel awake and alert all day
Colgate is located about 45 minutes southeast of Syracuse, New York. On our way to the campus, Rodger and I stumbled across the International Boxing Hall of Fame. If you are ever in upstate New York, be sure to stop by. For more information, click HERE.
Enjoy some of the photos from the museum.
The original Madison Square Garden Ring. It was used for the Ali-Fraser Fights
Robes from Sugar Ray Leonard and Marvelous Marvin Hagler
